365 Vegan Smoothies: Boost Your Health With A Rainbow Of Fruits & Veggies By Kathy Patalsky

Vegan Friendly



Delicious vegan smoothies that will deliver flavorful nutrition throughout the year.

Smoothies are an easy, healthy, and fun way to add fruits, veggies, grains, seeds, and nuts to your diet and improve wellness. Now you can try out a new vegan smoothie every day of the year, all of which are free of animal products and saturated fats, chemicals, and hormones.

From her frosty sweet Peach Keen Shake to the revitalizing Green with Energy smoothie and the mood-boosting Chocolate Chia Cheer shake, 365 Vegan Smoothiesis built around a year - long wellness plan, which can help you rev up your energy level, cut back on calories, increase your sense of calm, improve your digestion, glow from the inside out, and more! The plan is flexible so that you can start it when and where you like by listening to your body's changing needs and cravings. Each recipe also provides a summary of the smoothie's nutritional properties and explains the benefits of key ingredients so you can feel good while you're enjoying a delicious, icy cold beverage. 365 Vegan Smoothies serves up the perfect blend for everyone!

Type: Paperback

Length: 336 Pages

Language: English

Edition: 2013

ISBN: 978-1583335178

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