Fresh | Organic Farmhouse (Rye & Seeds) Sourdough

Certified Organic Dairy Free Vegan Friendly


Size: 600g
Price:
$9.50

Description

Note:

  • Fresh Item for Local Fresh scheduled delivery only.
  • Pre-Order item, stock availability may vary.

A very popular Farmhouse Rye made with 100% organic stone ground rye flour. This bread combines the nutritional and digestive benefits of sunflower kernels, linseed (flax), sesame seeds, poppy seeds and red lentils.

Sunflower seeds are very high in protein, fibre and in vitamin B. Linseed is high in soluble fibre, the essential omega 3 fatty acids and is one of the richest sources of lignans. Sesame seeds have a high level of calcium, magnesium, are rich in vitamin A and protein and has a strong antioxidant effect. Poppy seeds and red lentils add to the delicious taste and colour of this bread.

Combine all of the above with the slower digestive rate of highly seeded breads that release glucose more gradually into the blood stream and all the benefits of being organic, this bread should be included in a balanced healthy diet.

Please note:

  • This is a pre-order item only and is for pickup only.
  • The "Availability: In Stock" status means that it is available for pre-order and does not warrant that it is available in store.
  • It is possible that we may have some in stock in store for sale if you would like to drop in or call.
  • To ensure that you get the freshest loaf of your choice, please observe our Bread Ordering Schedule and Terms and Conditions.

Ingredients

Cartified Organic Wholemeal Rye Flour, Filtered Water, Olive Oil, Sunflower Kernels (5%), Linseed (5%), Sesame Seed (5%), Poppy Seed (1%), Red Lentils (1%), Sea Salt, Sourdough Culture (Contains Acidophilus & Bifidus).

Dietary Information

  • Yeast Free
  • Dairy Free
  • Certified Organic Flour
  • Soy Free
  • Egg Free
  • Vegan

Nutrition Information

Servings Per Package:7

Servings Size:85.0g

AVE. QUANTITY PER SERVE

% DAILY INTAKE PER SERVE*

AVE. QUANTITY PER 100G

Energy

986kJ

11%

1,160kJ

Protein

10.4g

21%

12.2g

Fat

8.0g

11%

9.4g

- saturated

1.1g

5%

1.3g

Carbohydrate

27.4g

9%

32.2g

- sugars

0.5g

<1%

0.6g

Dietary Fibre total

9.6g

32%

11.3g

Sodium

388mg

17%

456mg

*Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

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